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A Campus-Based Weekly Habit Challenge

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Challenge Yourself, Challenge Your Habits
The habits you build now become the habits of your future. The Happiness Challenge is designed to jumpstart your habit change process. We've taken the time to put together a full habit sampling menu, showcasing the top positive habits that science has offered us. All you have to do is put in the time to practice each habit one week at a time. So what do you think? Challenge Accepted?

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